4 Tasty Low-Calorie Ice Cream Recipes That Are High in Protein

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Who says you can’t indulge in delicious ice cream while keeping fit? Check out these 4 tasty low-calorie ice cream recipes that are high in protein!

With the right ingredients, you can enjoy this creamy delight guilt-free, all while maintaining your fitness goals. Whether you’re looking to build muscle, lose weight, or simply enjoy a tasty treat without the extra calories, high-protein ice cream is your perfect solution. This article delves into four scrumptious recipes using a Ninja Creami, ensuring you get the perfect texture and taste every time.

The information you are about to see was largely based on a video shared by Marcus Filly. Marcus Filly is the creator, founder, and CEO of Functional Bodybuilding. He is a six-time CrossFit Games athlete (2016, 12th fittest) with decades of experience coaching and designing individual and group training programs.

Over the past few months, Filly has discovered the ultimate treat that fits perfectly into any fitness regime—high-protein ice cream. Not only has he indulged in this creamy delight daily, but also managed to stay on top of his fitness goals, hitting his protein and calorie targets with ease. The best part? You can make this fitness-friendly ice cream at home with a Ninja Creami.

Below, we will use Filly’s latest video to guide you through four delectable recipes that will transform the way you view ice cream. Get ready to whip up some strawberry cheesecake, double chocolate mocha, double peanut butter vanilla, and pumpkin cheesecake ice creams—all high in protein and low in guilt.

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4 Tasty Low-Calorie Ice Cream Recipes That Are High in Protein

1. Strawberry Cheesecake

  • 200g Fairlife Skim
  • 200g Califia Almond
  • 40g Strawberry Milkshake TL
  • 10g Cheesecake Pudding Mix
  • 5-10g Sugar Substitute of Choice
  • Pinch of Salt
  • 50g Strawberries Mix-In
  • 1-2 Whole Graham Cracker Mix-In
Image is only an illustration.

Method:

  1. Combine the milks, protein powder, pudding mix, sweetener, and salt in a mixing bowl.
  2. Use a frother to mix until smooth.
  3. Pour the mixture into a Ninja Creami pint and freeze for 12-24 hours.
  4. Once frozen, process in the Ninja Creami until creamy.

2. Double Chocolate Mocha

  • 200g Coffee Decaf or Regular
  • 200g Chocolate Fairlife Milk
  • 40g Mocha Latte TL
  • 10g Chocolate Pudding
  • 5-10g Sugar Substitute of Choice
  • 2g Chocolate Carmel LMNT
  • 15g Dark Chocolate Chip Mix In
  • 6g Marshmallow Topping

Method:

  1. Blend all ingredients until smooth.
  2. Follow the same freezing and processing instructions as above. Combine the milks, protein powder, pudding mix, sweetener, and salt in a mixing bowl.
  3. Use a frother to mix until smooth.
  4. Pour the mixture into a Ninja Creami pint and freeze for 12-24 hours.
  5. Once frozen, process in the Ninja Creami until creamy.

3. Double Peanut Butter Vanilla

  • 200g Failife Skim
  • 200g Califia Almond
  • 40g Vanilla Peanut Butter Milkshake TL
  • 10g PBfit
  • 10g Vanilla Pudding Mix
  • 5-10g Sugar Substitute of Choice
  • Pinch of Salt
  • 20g Reese Puff Cereal

Method:

  1. Mix all ingredients thoroughly using a frother.
  2. Freeze in a Ninja Creami pint and process as previously described.

4. Pumpkin Pie

  • 300 Grams Almond Milk
  • 150 Grams of Pumpkin Puree
  • 40g Cinnamon French Toast TL
  • 10g Cheesecake Pudding Mix
  • 5-10g Sugar Substitute of Choice
  • 2g Pumpkin Spice Blend
  • Pinch of Salt
  • Whipped Cream Topping

Method:

  1. Combine all ingredients and mix well to incorporate the pumpkin.
  2. Freeze and process using the Ninja Creami for a unique fall treat.

These four recipes showcase how versatile and satisfying high-protein ice cream can be. By incorporating quality protein powders and reducing sugar with natural sweeteners, these ice creams not only satisfy your sweet tooth but also contribute to your fitness goals. Whether you’re a chocolate lover, a fan of nutty flavors, or someone who craves seasonal treats, there’s a recipe here for you. Indulge guilt-free and stay fit with these creamy, delicious concoctions.

Enjoy your dessert and keep your fitness on track with these delightful, protein-packed ice creams.

For a full understanding of how to make Filly’s 4 tasty low-calorie ice cream that are high in protein, watch the video below.

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Source link: https://www.boxrox.com/4-tasty-low-calorie-ice-cream-recipes-that-are-high-in-protein/ by Robert Born at www.boxrox.com